Yoga & Somatics Retreat

LET YOUR BODY SPEAK

Allow yourself permission to rest, play, retreat from the world and rediscover the magic and wisdom held inside your beautiful body.

This 6-night/7-day retreat is designed for women who want to grow and heal their relationship to their body and the world around them. Join us on the magical island of Sicily. Relax and surrender to the beauty of the Italian countryside, and let us nourish you with yoga, meditation, healthy food, somatic movement practices, laughter, play, sunshine, and a bespoke photography session with Allie Monday, of Ladygroove Photography 

What’s included:

6 nights/7 days at Danena Sicily

Daily yoga & meditation (hatha, energizing vinyasa, relaxing yin, and restorative will all be explored!)

A personal photo session with Ladygroove (includes two fine art high res images per woman)

Body Blessing Ceremony- led by Allie to help you open to the experience of being witnessed with her compassionate camera lens

Somatic movement practices- dance, shake, move, and work through old stuck emotions using your body to process, release, and replenish.

A group dinner under the stars at a Sicilian vineyard

Lots of freetime to explore, visit cute little towns, take a trip to the sea, lounge by the infinity pool, laugh with new friends, and enjoy the sun-soaked lightness of un estate italiana (an Italian summer)