Sat, Apr 06|
Free municipal consortium of Syracuse
Yoga & Art - On Attention
Time & Location
Apr 06, 2024, 3:00 PM – Apr 13, 2024, 10:00 AM
Free municipal consortium of Syracuse, QXMX+C6, 96017 Noto, Free municipal consortium of Syracuse, Italy
“On Attention” is a week-long yoga retreatled by Oxford based Senior Yoga teacher and architecture historian Daria Ricchi, with over a decade of experience. The pranayama, yoga, and meditation practices delve into the art of being present cultivating mindfulness and sharpening focus. A few readings will be circulated before the retreat on the theme of “attention”. The retreat includes two yoga classes a day - a more active class at the beginning of the day and a more meditative class in the evening – two extra yoga Nidra sessions, two reading circles and an architectural tour of Ortigia. This retreat will be an opportunity to tune into one’s own awareness and attention, harmonizing body, mind and spirit.