Therapeutic, Meditative & Restorative Yoga

We’ve been packing our whole lives, acquiring experiences, knowledge and things. Building

credentials, popularity, comfort or security. If we do this, than that; if we have that then we get

this other; if I have more than I am more..

What would happen if you unpacked some of your accumulations? What would you have room

for? How might you rebuild a corner or area of your foundation? How would that leave space

for connecting differently: to those you know, to the world at large—to yourself.