The Path to Liberation

Escape  to Danena this August for a transformative summer retreat, where you  can disconnect, recharge, explore, and savor freedom. Here, amidst the  whispers of history and the gentle caress of Mediterranean breezes, we  will embark on a journey of renewal, guided by the wisdom of yoga. Your  hosts, Colin, Monica, and Robbie, will guide you through a wide array  of spiritual teachings, time-tested methods, and meaningful yoga  classes, all centered around the theme of liberation. Ancient  yogis discussed two kinds of freedom: one to embody states of bliss  through meditation and introspective practices, almost transcending the  physical body. The other to experience freedom within the body and  stability while engaging with the world, providing a sense of balance  and groundedness amidst life’s busyness. We invite our retreaters  to explore these different states of freedom through a holistic blend  of yoga postures, movement, mobility training, breathwork, meditation,  sound, and other subtle practices. Together, we’ll address the  challenges of being a spiritual seeker in these turbulent times and  delve into tools we can utilize to transform the energies of fear,  insecurity, and isolation. Our shared explorations will steady our  hearts, enabling us to actively participate in the world with presence,  purpose, care, and a renewed sense of freedom. As the sun sets  over the Sicilian horizon, bask in the warmth of newfound wisdom. Feel  yourself open to the beauty of life’s simplicity. Join us on this  ancient island of wonders, where every moment is an invitation to  rediscover the infinite potential within!