Sat, Oct 26
|Free municipal consortium of Syracuse
Reclaim your Radiance
Time & Location
Oct 26, 2024, 3:00 PM – Nov 02, 2024, 10:00 AM
Free municipal consortium of Syracuse, QXMX+C6, 96017 Noto, Free municipal consortium of Syracuse, Italy
Retreat Details
Experience the embrace of sisterhood and the warmth of Sicily’s Autumn
Join us for a week-long retreat dedicated to reigniting your connection with your cyclical nature, your deep feminine current, and honoring your intuitive wisdom.
EACH DAY WILL BE A SANCTUARY FOR YOUR MIND, BODY, AND SOUL,
THROUGH:
Embodied movement & somatic practices,
Meditation, breathwork, sharing circles, rituals,
Rest periods for reflection, integration, and dolce vita
This is your call beloved sister to embark on a journey of spiralling
inward.
TO RECONNECT WITH YOUR INTUITIVE NATURE AND RECLAIM YOUR
WHOLENESS, GUIDED BY EXPERIENCED FACILITATORS AND
SURROUNDED BY AN INTIMATE CIRCLE OF WOMEN.
Reconnect with the ancient wisdom of your centers of energy. The energy
of Sicily and the retreat are a reconnection with the power of the womb inviting
you to embrace and accept yourself wholeheartedly, celebrating your feminine
beauty in all its aspects – both perfect and imperfect.
Find again your center of strength and inner resolve, allowing you to tap into your
inner compass and reclaim the creative energy and autonomy within you.
This retreat offers you the opportunity to explore the potency of your cycles, a
wellspring of boundless creativity that nourishes your spiritual, sexual, emotional,
mental, and physical well-being.
Yāna, Alexandra and Alice as your professional facilitators and space holders will
make sure every day is carefully curated around the essence & wisdom of the
feminine archetypes.
Sample daily rhythm
7:30 - 9:30 A well rounded morning yoga practice (Asana, pranayama, meditation)
10.45 Organic vegetarian brunch prepared with healthy fruit & veg Vegan
options available
11:30 - 12.30 Sharing goddess circle
12:30 - 16:00 Free time - indulge in sicily’s dolce vita, rest by the pool or treat
yourself to a massage
16.00-17:30 Embodied practice /workshop
19.00 pm dinner
About your hosts
Yāna - Priestess, theta & pranic healer, Yoga & Meditation
teacher
Yāna is a space holder, a priestess of the rose and a certified theta and pranic healer.
She is an eternal student and a lover of Gaia, along with being a Tantric Hatha yoga & meditation
teacher and a restorative yoga teacher. Describing herself as a maiden, a wild woman, an
energetic mother, and a Queen, she sees herself as part of the All and the All as one. She has
been devoted into holding space for women for the past decade.
After spending 18 years in the corporate world as an executive leader and banker, she made the
decision to fully commit herself to Premayāna. This space is created for remembering love,
encouraging individuals to rediscover self-love, embrace Venus wisdom, live authentically in the
world, and share her expertise in bridging different realms.
Alexandra - Hatha, Yin, Fertility Yoga &; Meditation teacher
Alexandra is a devout yoga practitioner who has been sharing her passion through the teaching
of Hatha, fertility, and pre/ postnatal yoga for the past decade.
Alexandra's Hatha Flow classes are an opportunity to come back to yourself with a soft yet
vigorous practice - realigning the mental, physical, and breath. Each class is carefully designed
to incorporate fluidity between pranayama, asana & meditation. Alexandra firmly believes the
practice of yoga can help you find balance, self-awareness, acceptance, and resilience in your
daily life.
Alice – Somatic body work practitioner & breathwork facilitor
Alice, a Somatic Practitioner guides women back to the place of deep rest by nurturing the
nervous system through bodywork and breathwork.
Alice is a certified Advanced Practitioner in The Triple Vagal Method™ - a Somatic Bodywork
technique (Integrated Somatic Institute), and holds certifications in Hatha yoga, meditation
(Hridaya), and Integrative Somatic Trauma Therapy (Embody Lab). Currently, she immersed in
an 8-month-long Breathwork Facilitator Training (Alchemy of Breath).
Join us on this retreat to discover how to transform disharmony into self-awareness
and reconnection with your whole being, guiding you on a path to acknowledge
yourself as a source of creation and a center of wisdom and power.