Nourish + Awaken

Awaken  your consciousness in the wild decadence of Sicily. Our upcoming  retreat is a marriage of food and movement, imbued with the ancient  dignity of this fascinating Mediterranean island. Simplicity and depth  will tap you into your highest self. Drop your mindless habits, like a  robe at the water's edge. You may find yourself radiating as naturally  as an ocean-drenched sunset.

Our NOURISH & AWAKEN retreat will leave you vibrating high as you explore what it feels like to nourish yourself, in Sicily.

Our  upcoming retreat is a marriage of food and movement, imbued with the  ancient dignity of this fascinating Mediterranean island. Simplicity and  depth will tap you into your highest self. Drop your mindless habits,  like a robe at the water's edge. Dive into thoughtful, sumptuous  plant-based meals

Retreat  guides: Jackie and Grace have been friends for over a decade and offer  up a retreat experience like no other. They offer the perfect balance  between love and laughter, and depth and light heated fun. They are  thrilled and excited to journey into the spaces in between to truly  nourish the body, mind and soul.

Program

• 07.30 Tea and fruits
• 08.30 - 10.30 Morning yoga
• 11.00 Brunch
• Free time for a massage, explore the surroundings, or simply relax by the pool
• 17.00 Evening practice
• 19.00 Dinner