Sat, Jun 04

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Sicily, Italy

Mindfulness Pilates and Yoga Retreat

Mae Chesney and Roxanne Graziano

Mindfulness Pilates and Yoga Retreat

Time & Location

Jun 04, 3:00 PM – Jun 11, 10:00 AM

Sicily, Italy

Retreat Details

Join Mae Chesney and Roxanne Graziano to experience an amazing combination  of movement styles. Discover your inner strength and freedom of motion  through a mixture of Classical Mat Pilates, Iyengar Yoga and Fascial  release-based movement techniques in this week long retreat.

By  the end of the week you will have fallen completely in love with your  body and its vast capabilities. Each morning will begin with the golden  Mediterranean sunrise for a 90 minute Pilates strengthening and  embodiment class. Followed by an incredible farm to table Sicilian  brunch then an adventure out into the beauty that is southeastern  Sicily. Finish each day with a deep stretch Pilates or Yoga class  followed by a delicious dinner and local wine. As Joseph Pilates said  "Change happens through movement and movement heals".