Sat, Jun 04|
Mindfulness Pilates and Yoga Retreat
Mae Chesney and Roxanne Graziano
Time & Location
Jun 04, 3:00 PM – Jun 11, 10:00 AM
Join Mae Chesney and Roxanne Graziano to experience an amazing combination of movement styles. Discover your inner strength and freedom of motion through a mixture of Classical Mat Pilates, Iyengar Yoga and Fascial release-based movement techniques in this week long retreat.
By the end of the week you will have fallen completely in love with your body and its vast capabilities. Each morning will begin with the golden Mediterranean sunrise for a 90 minute Pilates strengthening and embodiment class. Followed by an incredible farm to table Sicilian brunch then an adventure out into the beauty that is southeastern Sicily. Finish each day with a deep stretch Pilates or Yoga class followed by a delicious dinner and local wine. As Joseph Pilates said "Change happens through movement and movement heals".