Make the Shift

The Whole Shift Method Retreat

Daily activities will include yoga, fitness classes, therapeutic massage,

nutrition and wellness coaching, hiking, sunbathing and swimming.

This is the perfect opportunity to relax, unwind and get away from your busy life to

give back to yourself, enjoy nature and the company of like-minded individuals. You will feel re-energized, rejuvenated, and healthier from the inside out.