Living Wholly Retreat

STEP INTO THE MAGIC OF SICILY

This deeply restorative retreat has been designed and curated for those wishing to visit magical Sicily

for a blissful week-long regenerative experience. Where you can leave behind the stresses and

concerns of your day-to-day and allow yourself to melt into the transformative potential of ‘la dolce

vita’ – the sweet life. Slow down and rest into a pace where you can soften, relax and allow your

nervous system to reset.

As we transition our lives from the pandemic, finding ways to remember and reignite our connection

to self, others and the world around us, is essential. Taking time out to cultivate this space and

paying attention to the deepest truth within us, is such a powerful gift. It then becomes regenerative

too. To ourselves, to our families and friends, and to the world at large. This retreat is curated with

all these things in mind. To rest into stillness. To inquire into where we feel stuck and challenged by

life. To open into the places we have been afraid to open into. To explore new landscapes- both

internally and externally. To listen to the voice of our intuition and heart. To dance with LIFE. And to

reclaim the space within us…

What’s included:

7 nights accommodation at Danena Retreat Center

Nutritious and nourishing vegetarian meals

Daily yoga and meditation including gentle hatha, yin and restorative practices designed to energise,

replenish or restore.

Somatic movement practices- guided to support you to explore, express and release feelings that

may have been held in the cells and tissues of the body.

Wellbeing workshops including living in alignment, intuitive eating and tools for nervous system

regulation.

Group Sound Healing

Cooking Class

Local Excursions, including a boat trip + visiting magical Cavagrande natural area

Full Moon Ceremony

Time and space to just BE. To rest, replenish and restore.

About the teacher:

Jane is a holistic nutritionist, yoga teacher, and Australian-based wellness mentor who is passionate

about supporting people to find their way home to their most authentic self. Her love of travel, her

own journey with food and eating, and a deep dive into the yogic path have each provided a rich

platform for learning and integrating the teachings over the past two decades. Having worked at a

multi award-winning retreat centre in Indonesia between 2017 and 2019, as well as working in and

running local and international retreats over the past 11 years, Jane is well versed in creating safe

and supportive spaces for transformation. Highly intuitive and grounded, Jane brings a soulful

approach to wellness and supports people in redefining their own relationship to self.