Sat, Jun 24|
High Summer in Sicily - Andrea Hill
Be a beautiful person, in a beautiful place, doing a beautiful thing.
Time & Location
Jun 24, 2023, 3:00 PM – Jul 01, 2023, 10:00 AM
Danena Sicily, Sicily, Italy
This retreat is an opportunity to enjoy high summer and good company. Look forward to practising outdoors and enjoying long, light evenings dining together creating community and friendship bonds that may last a lifetime ,Andrea is an EYRT 500 teacher with certification in Ashtanga, Rocket Yoga, Yin and the Jason Crandell Vinyasa method.
Based in Cambridge, UK Andrea discovered her passion for yoga in Florence whilst living in Italy. The retreat brings together her 2 loves; Yoga and Italy. Having qualified when she was already a grandmother, Andrea loves to teach people in the second half of their lives. Discovering how yoga keeps us flexible in mind and body as well as young at heart.Morning yoga will be dynamic, designed for those who practice regularly. Expect a mix of Ashtanga or choreographed Vinyasa using intelligent sequencing to prepare the body. Some mornings we will still our minds with meditation and awaken our bodies with more gentle stretching before an optional dynamic practice. Afternoon practices will be more chilled in order to wind down from the day with some yang & yin, restorative yoga and yoga Nidra.