Ashtanga Yoga Retreat with Agi Gazda

About the Retreat

During this Ashtanga yoga retreat and we will be focusing on aspects of Ashtanga primary and second series, exploring and trying new ways to deepen your practice. 

We also will be teaching different dynamic sequences with focus on back bending, hip openings and arm balancing and more softer sessions where awareness will be more around relaxation and breath. 

This time is for you to reflect on your yoga practice, set intention, dive deeper using your breath and focus.

Mornings 

We will be practicing Mysore guided self practice style with Agi giving adjustments and more personal attention. If you have any specific areas you want to work on that’s the time.