Mysore - Hatha Yoga & Ayurveda Retreat
Sun, Jan 17
|Mysuru
Let's go to India
Time & Location
Jan 17, 2027, 7:00 PM – Jan 31, 2027, 11:00 PM
Mysuru, Mysuru, Karnataka, India
Retreat Details
Mysore - Hatha Yoga & Ayurveda Retreat | January 17–31
Join Andrea for a two week immersive retreat in Mysore, India, a deep dive into Yoga, Breathwork, and Ayurvedic wisdom.
Each day begins with morning practice (Ashtanga or Hatha), followed by Pranayama, with afternoons dedicated to philosophy: exploring the Sutras in week one and Ayurveda in week two. The retreat also includes treatments, consultations, purification practices, and curated outings to discover Mysore.
You’ll stay in a traditional retreat home with private rooms and enjoy nourishing vegetarian meals each day.
This is an intimate retreat with limited spaces.
The experience is also part of an exploration by Danena, as we begin to expand our vision and look into hosting retreats during the winter season, creating spaces for practice and connection beyond Sicily.