Spring's Rising a Katonah Yoga Retreat

Spring's Rising a Katonah Yoga Retreat in Ortigia, Sicily

Celebrate spring's renewal in sun soaked Ortigia, Sicily. This intimate retreat experience is curated to bring you gently from the introspective nurturance of winter into the vibrancy of spring's rising. Nestled along the shores of the Mediterranean sea we'll explore nourishing practices for stoking our personal fires and planting seeds for the coming season. 

Yoga, breath and meditation classes with Selena Garefino crafted to harness the element of spring. Savor dynamic morning Katonah Yoga® practicing leaning into the energetics of Chinese Medicine for balance and renewal. Mornings feature dynamic practices to work up a healthy gentle sweat, combining breathwork and asana.

During two evenings you are invited into deep rest and renewal with restructuring and restorative yoga practices woven artfully with yoga nidra for clarity and vision. 

Outside of our sessions you'll savor the seaside, wander the ancient city of Ortigia, enjoy body…