Sat, Jun 25|
Vinyasa and Movement Retreat
Time & Location
Jun 25, 3:00 PM – Jul 02, 10:00 AM
Push the reset button and unstuck yourself! This week you will get deeper in your asana practice, movement and meditation practice. A time to be You; to be human admits all the constant noise we live in. This Retreat s for everyone who wants to go beyond asana into their own healing journey. Express yourself through your most powerful tool, your body, let go of old stories, ideas and learned behaviour. Allow yourself to take up space in this world.
We will sweat through some beautifully curated vinyasa flow sequences and explore new forms of movement and meditation using our whole body and voice to release stored up emotions. Come with an open mind and heart and be curious to discover a new you!
All classes will be taught in English. (German friendly)