Sat, Jun 25

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Sicily, Italy

Vinyasa and Movement Retreat

MICHAIL KAZAMIAS

Vinyasa and Movement Retreat

Time & Location

Jun 25, 3:00 PM – Jul 02, 10:00 AM

Sicily, Italy

Retreat Details

Push  the reset button and unstuck yourself! This week you will get deeper in  your asana practice, movement and meditation practice. A time to be  You; to be human admits all the constant noise we live in. This Retreat  s for everyone who wants to go beyond asana into their own healing  journey. Express yourself through your most powerful tool, your body,  let go of old stories, ideas and learned behaviour. Allow yourself to  take up space in this world.

We  will sweat through some beautifully curated vinyasa flow sequences and  explore new forms of movement and meditation using our whole body and  voice to release stored up emotions. Come with an open mind and heart  and be curious to discover a new you!

All classes will be taught in English. (German friendly)