JM Vinyasa Training with a focus on Backbends + Inversions
Time & Location
Join Jared McCann, assisted by Rebecca Causey for a week in Sicily immersed in JM Vinyasa. This intensive retreat-style training is open to yoga teachers and practitioners alike. The primary asana focus will be on training and improving backbends and inversions. All levels are welcome— whether you have significant experience with backbends and inversions or are just getting started, this training will give you the tools and techniques to help you progress in your asana practice. Each day will begin with Jared leading morning meditation, followed by his 2 hour signature asana class. After lunch, participants will have an hour to digest and discuss various aspects of yoga from philosophy to anatomy to any other aspects of practice or teaching that participants want to explore. In the afternoon, we will meet for posture clinic, where Jared and Rebecca will share tools, techniques and adjustments related to whatever group of poses we are refining on that day. Throughout the 6 days there will be two backbending clinics, two arm balance/inversion clinics, one forward fold clinic and one hips + twists clinic. The late afternoons will be open for students to rest or study by the pool, go to the beach, explore the nearby towns, and then meet back at the villa for dinner. After dinner, Jared will close each day with an evening meditation. Attendance at each segment is optional unless you are a certified yoga teacher seeking YACEP credit, in which case full attendance is required. 50hr Yoga Alliance Continuing Education Credits available for previously certified teachers.